Crystals for anxiety. Everyone experiences anxiety differently. It can manifest as mild stress, or it can create such a severe imbalance that a panic attack is imminent.
People can also often describe the physical location of their anxiety. Some people feel it more in the chest, while others may feel it in their head, stomach, lungs, or even knees. There is no blueprint for how and when to express anxiety; that’s it.
Below are crystals of anxiety and depression. Their properties may help relieve the more general symptoms associated with anxiety, namely stress, panic, mental acceleration, displacement, mania, body shaking, difficulty breathing, sensory overload and difficulty concentrating.
Some of the best anxiety stones are more effective for some symptoms and less effective for others. Read through each one to see which properties of which gems are most authentic.
One thing to keep in mind: some crystals are more scarce on Earth and therefore harder to obtain and mine. This has pushed up retail prices, with some suppliers opting to create imitation stones from inexpensive materials such as stained glass.
Needless to say, this “crystal” does not carry an energy charge and therefore has no actual healing properties. Quality is important when investing in crystal, and when in doubt, choose unpolished rough; it is impossible to reproduce these with fake materials。
Tiger Eye Stone
Tiger Eye is a stone we have loved and admired since the beginning of the global crystal movement. We found it to be underrated in many ways, and once you factor in the time of day, it’s a pleasant surprise.
This is a brown and gold crystal with alternating black streaks that may sometimes appear. It looks like a tiger’s fur, only more shiny and attractive, which explains the name.
Tiger’s Eye is another powerful protective crystal; those who have experienced this effect firsthand usually keep the stone nearby, or hang it in a ring, or hang it over their ears.
Tiger eye is relaxing, and when it doesn’t directly reduce your fears and anxiety, it affects you to accept them from a more relaxed physical state; this often gives the illusion of reducing stress and anxiety.
If you can use a little luck, this is your stone. Tiger Eye is lucky and likes to give users more opportunities, especially career opportunities.
Brown stone is usually a good grounding force. When anxiety makes you feel like you’re in another realm, this stone can ground your energy and make you more aware of what’s real and what’s not.
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Lepidolite
Lepidolite is another stone that attracts you with its fantastic beauty, then surprises you with some quick and notable benefits.
Lepidolite contains lithium, a compound used in anti-anxiety medications. In fact, lepidolite is the most abundant lithium-containing medicinal mineral. As far as crystals go, it doesn’t get any more familiar than this. These stones know the vibration of anxiety and know how to treat it.
People who tend to be overly worried or stressed find that lepidolite brings them back to their current state, allowing them to spend less time drowning in those states.
Not to be confused with amethyst, lepidolite is more of a lilac gray, while amethyst is more of a noble purple. We’ve found that placing one next to the bed so the stone can work in the user’s mind while they sleep can be an effective way to use crystals. During the day, distractions can hinder the stone’s ability to penetrate deeply.
Shungite
Shungite is a very ancient healing stone dating back to civilizations that actually relied on these forms of healing to bring harmony to their people. As a treatment for anxiety, shungite works through absorption: it absorbs the anxiety you’re feeling and takes on the burden that you don’t have to.
Shungite’s absorption capabilities aren’t limited to metaphysics: Stones can be placed next to laptops, microwaves, WiFi dongles, microwaves, and other devices that emit electromagnetic radiation. Shungite absorbs these waves and converts them into energy that is gentler to our own electromagnetic frequencies.
If you’re feeling anxious that you can’t connect to a single trigger, your electronics may be causing your energy to be polluted, which in turn can lead to anxiety. Anyone with unexplained anxiety is better off keeping a piece of shungite so that these external forces can be ruled out as possible triggers.
Blue Lace Agate
The dreamy stone looks like a Renaissance artist might have depicted a slightly cloudy day over Paris or Rome. It’s a light blue crystal, usually with white swirls inside the layer, similar to pouring coconut milk into an existing broth.
As a blue stone, this stone is also applied to the throat and tries to clear any situation that hinders communication. When you lack communication with others, stress can be high (both inside and outside the body), and as a result you need a stone to find balance in this dissonance.
Many women experience anxiety due to hormonal imbalances and thyroid problems. Blue Lace Agate works closely with the thyroid to help regulate a person’s natural hormonal cycle.
Anxiety can make the body feel hot from the buildup of energy, which often precedes a panic attack. This is one of the worst side effects of this condition, and any stone that can bring a cooling element into the mix is welcome. Blue lace agate is known to be forever cool, and if used during meditation, it can share this property with the rest of the body.
Moonstone
Anxiety is not new to mothers, who are known to be under endless stress when raising other people.
Moonstone is associated with our preeminent feminine power, the Moon. The nourishing, soothing and intuitive energy that the moon brings to us can be deeply understood through this enchanting stone. The creamy white façade is often embedded with the ability to refract light, making it appear as if all the colors of the rainbow live in a single piece.
Most moonstone users report an increase in their psychic abilities. Harnessing the power of the mind often leads to a deep understanding and a sense of clarity, two things that reduce the presence of anxiety in everyday life.
Because moonstones look like pearls, there is a huge market for moonstone earrings, pendants, and rings. It’s also the official birthstone for those born in October, so people who resonate with it like to wear it where others can see it!
Howlite
Picture turquoise, but white – that’s howlite.
This stone works with memory and the mind. It stimulates a thirst for knowledge and more sustainable communication, and therefore generally leads to better emotional expression.
Many users report that howlite seems to physically remove anxiety from the mind. While not everyone necessarily experiences anxiety in their minds, it only helps some people. But it’s a quick fix for those who do, and we’ve found that placing stones next to the bed is a prime location for the above cleanup.
Keeping the howlite by the bed is also a good idea, as it tends to make users drowsy while working. People with insomnia swear by the howlite placed by their bedside.
This is not uncommon in jewelry. Howlite is also easy to make fake renditions by using weighted plastic. We recommend looking for originals that have only been cleaned and unpolished. Polished garnets made of weighted plastic may be indistinguishable from the real thing.
Fluorite
Fluorite is a mainly purple and pink stone with transparent parts. It sometimes looks like a rainbow, similar to the essence emanating from the stone. Fluorite is also available in turquoise and aquamarine shades.
With fluorite, life is fun and easy. It takes negative energy and transforms it into a somewhat enlightened version that enables the user of the stone to take things less seriously. Stress can be there, but it is never debilitating.
Fluorite is associated with neutrality, which is a great state if you find yourself engulfed in anxiety. By getting into a more neutral frame of reference, you can easily pull yourself out of the downward spiral before it gets too far.
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This stone works closely with the third eye and the chakra center associated with it. As we mentioned before, better understanding your mental connections is a step in the direction of being less anxious.
If you find yourself having trouble with coordination, fluorite can bring your body into a more controlled state. People who work at stations that require a lot of body balance may find that fluorite helps them stay stable.